This is my free therapy for today. Leave work, get in the car, crank up country radio, and take a deep breath...
Yes- it was one of those days. We all have them and if we're lucky, they're few and far between. Today was challenging as well as physically and emotionally draining. Now, I am trying to leave it at the front door.
Easier said than done, but chai tea latte, re-run of my favorite show, and a cute puppy are definitely helping. All part of self-care and letting it all go...
How do you unwind and de-stress at the end of the day?
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